Ladies... your midlife health check. Go prepared.
Your health matters. Make the most of your next GP appointment.
Ever left a doctor’s appointment thinking, “I forgot to ask about that”?
You’re not alone. From perimenopause and menopause to heart health, sleep, bone health and preventative screening, there’s a lot to consider during midlife.
That’s why Dr Rebecca McGowan, LifeVest’s Medical Director and an experienced Specialist GP, has created a free, practical midlife health checklist to help women aged 45–60 feel informed, confident and prepared for their next GP appointment.
Free PDF download. Practical advice to help you take charge of your health.
Know what to ask. Know what matters.
Your midlife health is about more than menopause. This practical checklist helps you start a more informed conversation with your GP about your health today and for the years ahead.
Inside your free checklist:
A comprehensive health guide
Covering hormones, heart health, bones, sleep, mental wellbeing and more.
Important checks and screenings
Understand what may be worth discussing with your GP.
Questions and topics to raise
So you don't forget what's important during your appointment.
Evidence-based Australian guidance
Developed by an experienced Specialist GP with reference to trusted Australian health resources.
Enter your details below and we’ll email your free checklist straight to your inbox.
Did you know?
If you’re experiencing perimenopause or menopause symptoms, you may be eligible for a dedicated Medicare-supported Menopause Health Assessment (Item 695).
Ask your GP whether this assessment is appropriate for you and check any out-of-pocket costs when booking.
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