LifeVest Kick Start
Today is a great time to start
From Awareness to Action
Take the first step toward building a healthier workplace
Raise awareness
Shine a light on the health challenges facing our society today and why prevention matters more than ever.
Build individual accountability
Empower participants to take ownership of their health with practical, actionable steps they can start immediately.
Lay the foundations for long-term change
Cover the fundamentals of good health, including cardiovascular and diabetes risks.
Ready to kick start your team’s health journey?
Program Details
Group Size
Duration
Topics
We’ll cover the health crisis facing our society today, and why it’s more important than ever to take action. We’ll also delve into the foundations and fundamentals of good health, with a deep dive into cardiovascular and diabetes issues.
Pricing
Changed at least one lifestyle behaviour
Improvement in health literacy
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“I was entertained, engaged and empowered. The feedback has been amazing, and we cannot wait to continue the journey next year. Thank you for designing & delivering such a life changing program – you really are making a difference"Karen Deckert, Thales -
Dr Rebecca is excellent. She has the rare combination of being knowledgeable and holding your attention. I love her style and her raw humour keeps you engaged. -
Excellent, down to earth, addressed to men's thinking and tell facts that all need to know. You can't get the quality nor quantity of the information that was provided by attending GP appts - I liked the fast pace. Dr Rebecca made it real and not boring She said it "how it is". She didn't fluff it up. She explained it in simple terms. So many big topics to cover off quickly to very wide audience.. Well done really enjoyed all sessions
- Put simply, LifeVest saves lives!Paul Matuschka, Mars
You asked, we answered
LifeVest has been created and delivered by a Specialist GP with over 3 decades of experience. LifeVest offers values-based preventative health programs that are simple, fun, relatable, and promote lasting behaviour change. Our sessions combine medical expertise with an approachable style that encourages genuine engagement.
LifeVest evolved from the ‘Prick ’n A Pint’ program founded in 2015, and was formally registered as LifeVest Pty Ltd in 2021. Our work builds on years of community engagement and preventative health delivery with over 1000 participants taking control of their health and making meaningful changes to their healthspan and lifespan.
By making health information relevant, practical, and easy to apply, LifeVest programs build health literacy and confidence. Participants leave connected to their health results, confidence & knowledge to act, and an increased ability to manage their own health.
The Kick Start Program is designed for organisations and teams who are at the beginning of their proactive health journey. It’s an excellent fit for:
- Groups of 20–50 people who want a powerful introduction to preventative health
- Workplaces seeking to raise awareness of today’s health crisis and inspire immediate action
- Teams looking for a short, impactful session that builds individual accountability and sparks conversation
- Organisations that want to lay strong foundations for long-term health programs like Thrive or Train the Trainer
If your workplace is ready to ignite motivation and build momentum toward better health, Kick Start is the perfect first step.
We cover a full range of preventative health topics including:
- Heart, Brain & Mental Health
- Diabetes
- Women’s & Mens Health
- What’s Inside, Outside & in your Undies
- Navigating the Health Care System
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