Thrive Program

Ready to take workplace wellness to the next level?

This advanced program is designed for committed organisations that want to build stronger habits, deepen behaviour change, and potentially improve lifespan by 5–10 years. With science-backed content and targeted themes, Thrive inspires teams to go beyond the basics and make wellbeing part of everyday culture.
Thrive Program. Man relaxing, floating on an inflatable ring in calm seas
Ready to help your team thrive?

Take the first step toward healthier, more resilient teams

Covers every major aspect of health

From cardiovascular risk and chronic conditions to mental health, relationships, and resilience.

Designed for impact

Evidence-based sessions that deliver practical, life-changing knowledge proven to extend healthy lifespan.

Flexible delivery

Delivered in-person or online, making it easy to roll out across diverse teams and locations.

Deep-dive health sessions to transform wellbeing — inside and out

Program Details

Group Size
The LifeVest Thrive Program is designed for groups of 20-100 people.
Duration
The program consists of 6 comprehensive sessions, each running for 1.5 hours and including time for questions and debrief. Sessions can be delivered in-person or online for maximum convenience.
Topics

The LifeVest Full Program covers all the essential topics for improving your health and wellbeing. Blood tests are strongly encouraged for maximum impact.

  1. What kills and how to prevent it: Cardiovascular Diabetes
  2. What’s inside: Liver, kidneys, lungs, guts & blood
  3. What’s in your head: Ears, nose, throat, teeth & brain
  4. What’s going on inside your head: Mental health, depression, anxiety, relationships & suicide
  5. What’s outside: Skin, muscles, bones & what’s inside your undies
Pricing
POA
94%

Changed at least one lifestyle behaviour

35%

Improvement in health literacy

  • Thales
    “I was entertained, engaged and empowered. The feedback has been amazing, and we cannot wait to continue the journey next year. Thank you for designing & delivering such a life changing program – you really are making a difference"
    Karen Deckert, Thales
  • Mars
    Dr Rebecca is excellent. She has the rare combination of being knowledgeable and holding your attention. I love her style and her raw humour keeps you engaged.
  • Quotation
    Excellent, down to earth, addressed to men's thinking and tell facts that all need to know. You can't get the quality nor quantity of the information that was provided by attending GP appts
  • Quotation
    I liked the fast pace. Dr Rebecca made it real and not boring She said it "how it is". She didn't fluff it up. She explained it in simple terms. So many big topics to cover off quickly to very wide audience.. Well done really enjoyed all sessions
  • Mars
    Put simply, LifeVest saves lives!
    Paul Matuschka, Mars

You asked, we answered

LifeVest has been created and delivered by a Specialist GP with over 3 decades of experience. LifeVest offers values-based preventative health programs that are simple, fun, relatable, and promote lasting behaviour change. Our sessions combine medical expertise with an approachable style that encourages genuine engagement.

LifeVest evolved from the ‘Prick ’n A Pint’ program founded in 2015, and was formally registered as LifeVest Pty Ltd in 2021. Our work builds on years of community engagement and preventative health delivery with over 1000 participants taking control of their health and making meaningful changes to their healthspan and lifespan.

By making health information relevant, practical, and easy to apply, LifeVest programs build health literacy and confidence. Participants leave connected to their health results, confidence & knowledge to act, and an increased ability to manage their own health.

The Thrive Full Program is designed for organisations and teams that are ready to commit to meaningful change in health and wellbeing. It’s a great fit for:

  • Workplaces that want to reduce absenteeism, boost engagement, and improve performance
  • Leadership teams focused on meeting compliance and health & safety responsibilities
  • Groups of 20–100 people who value evidence-based, practical health education
  • Organisations that want to invest in long-term health improvements proven to extend healthy lifespan by 5–10 years

If your workplace is serious about building healthier, more resilient teams, the Thrive program delivers the depth, structure, and impact to make it happen.

We cover a full range of preventative health topics including:

  • What kills and how to prevent it – Cardiovascular Diabetes
  • What’s inside – Liver, kidneys, lungs, guts & blood
  • What’s in your head – Ears, nose, throat, teeth & brain
  • What’s going on inside your head – Mental health, depression, anxiety, relationships & suicide
  • What’s outside – Skin, muscles, bones & what’s inside your undies

Didn’t find the answer you are looking for? Contact our support

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