Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven up-to-date research, our expert authors will show consumers how to put the DASH diet plan into action. Readers will discover how to reduce sodium, lower blood pressure and cholesterol levels, and improve overall cardiovascular health.
Excellent, down to earth, addressed to men’s thinking and tell facts that all need to know. You can’t get the quality nor quantity of the information that was provided by attending GP appts
