Get ahead of your health
Welcome to LifeVest! I have been a specialist GP for over 35 years and a co-founder of LifeVest since 2015. With 80% of chronic disease preventable and a health care system that’s more of a sick-care system, LifeVest arms you with an understanding of health literacy. It builds your knowledge, empowers you to change, strengthens the good habit muscle and helps you to train your future self.
Dr Rebecca McGowan
Co founder and medical director at LifeVest
Your
LifeVest?
LifeVest builds health knowledge and connections on a mental, physical, and relationship level. Our programs are delivered in a down-to-earth, authentic, uncensored, and entertaining way that has been proven to drive behavioural change. We offer off-the-shelf programs, as well as customised programs.
Knowledge Centre
Navigating Changes in Men’s Health
As a doctor, I’m passionate about discussing health topics that often fly under the radar. One such topic—how our bodies change as we age, particularly
Jean Hailes For Women’s Health fact sheets
Discover a goldmine of wisdom in Jean Hailes For Women’s Health fact sheets! It’s like having a chat with your friendly neighborhood doctor, exploring topics
Unlocking Heart Health: Insights from Cardiologists to Keep Your Heart Smiling
Have you ever had a heart-to-heart chat with your cardiologist? No, not the clinical kind, but the friendly, insightful conversation where they share the secrets
Embracing Change: Navigating Perimenopause with Confidence
As a doctor, I’ve had countless conversations with patients about the changes their bodies go through. One topic that often doesn’t get the attention it
The proof is in the science
LifeVest delivers on behaviour change
Thru knowledge and connection
We have worked with
