Even a few minutes a day can improve your muscle strength

Excellent, down to earth, addressed to men’s thinking and tell facts that all need to know. You can’t get the quality nor quantity of the information that was provided by attending GP appts

 I liked the fast pace. Dr Rebecca made it real and not boring She said it “how it is”. She didn’t fluff it up. She explained it in simple terms. So many big topics to cover off quickly to very wide audience.. Well done really enjoyed all sessions

Dr Rebecca is excellent. She has the rare combination of being knowledgeable and holding your attention. I love her style and her raw humour keeps you engaged.

“I was entertained, engaged and empowered. The feedback has been amazing, and we cannot wait to continue the journey next year. Thank you for designing & delivering such a life changing program – you really are making a difference”

Put simply, LifeVest saves lives!