Our Programs

LifeVest Kick Start

Looking to kickstart your organisation or team's proactive health journey? The LifeVest program is the ideal solution for you! With a strong call to action and emphasis on individual accountability, this program is perfect for groups of 20-50 people.

Group Size

Unlimited

Duration

1.5 hours, including time for questions and debrief.

Topics

We’ll cover the health crisis facing our society today, and why it’s more important than ever to take action. We’ll also delve into the foundations and fundamentals of good health, with a deep dive into cardiovascular and diabetes issues.

Train the Trainer

Looking for a way to develop your organisations internal health capability? The LifeVest Train the Trainer program is the perfect solution! We'll work alongside your team to provide comprehensive training notes, video content, and Ask the Doc sessions via Zoom or Skype.

Group Size

There's no limit to the number of participants in the LifeVest Train the Trainer program.

Duration

The program consists of 16 lessons, each running for approximately 45 minutes, followed by a 10-minute Ask the Doc session.

Topics

All topics covered in the full LifeVest program are included in the Train the Trainer program, with content broken up into easily digestible 5-minute videos.

LifeVest Full Program

Are you part of a committed organisation or team that's looking to make a real change and improve your lifespan by 5-10 years? The LifeVest Full Program is the perfect solution! Blood tests are strongly encouraged for maximum impact.

Group Size

The LifeVest Full Program is designed for groups of 20-100 people.

Duration

The program consists of 6 comprehensive sessions, each running for 1.5 hours and including time for questions and debrief. Sessions can be delivered in-person or online for maximum convenience.

Topics

The LifeVest Full Program covers all the essential topics for improving your health and wellbeing, including:

  1. What kills and how to prevent it – Cardiovascular Diabetes
  2. What’s inside – Liver, kidneys, lungs, guts & blood
  3. What’s in your head – Ears, nose, throat, teeth & brain
  4. What’s going on inside your head – Mental health, depression, anxiety, relationships & suicide
  5. What’s outside – Skin, muscles, bones & what’s inside your undies

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