The clever guts diet
“Your gut is astonishingly clever. It contains millions of neurons – as many as you would find in the brain of a cat – and is home to the microbiome,
“Your gut is astonishingly clever. It contains millions of neurons – as many as you would find in the brain of a cat – and is home to the microbiome,
Our gut is almost as important to us as our brain or our heart, yet we know very little about how it works. In Gut, Giulia Enders shows that rather
BASED ON THE LATEST GROUNDBREAKING SCIENCE THE ULTIMATE GUIDE – HOW TO COMBINE RAPID WEIGHT LOSS AND INTERMITTENT FASTING FOR LONG-TERM GOOD HEALTH AN EXCITING NEW PROGRAMME BUILT AROUND A
“Who doesn’t crave sugar? And who doesn’t believe that if she ate less sugar, she would feel healthier–lighter, more rested, energized, and even more beautiful? It’s just breaking the addiction
Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven up-to-date research, our expert authors will show consumers how to put the DASH diet plan
The DASH diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report’s #1 best diet for 8 years in
Karen Deckert
Thales
Paul Matuschka
Mars
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